Acupuncture for Benefits Weight Loss Reviews
Acupuncture for Benefits Weight Loss Reviews – Acupuncture has undergone a steady increase in the past popularity of 40 years. In 2014, more than 10 million acupuncture treatments are administered in the United States alone, according to the National Center for Biotechnology Information (NCBI). With the increasing body of scientific research that demonstrates the effectiveness of acupuncture in providing pain relief, researchers and health practitioners have been actively involved in the quest to understand the full potential of acupuncture.
Can acupuncturist Help Promote Weight Loss?
Recent research suggests that when acupuncture is combined with traditional methods of weight loss, patients lose more weight. In this case, one to three sessions of acupuncture weight loss can be safe and effective in helping people achieve a reasonable weight loss goal.
It’s a surprising fact that as many as a quarter of all Americans are overweight. In the struggle they lose their excess weight, Americans spend more than 33 billion dollars each year on a weight loss program. Unfortunately, a whopping 95 percent failed in their attempts to lose the weight they needed to maintain good health. Fortunately, acupuncture can be effective for weight loss.
Acupuncture involves very good insertion, sterile needles at a particular body point or “energy pathways. ” The inserted needle acts to stimulate the release of endorphins, natural body “Feel good ” hormones. This can create a soothing, relaxing effect, that against the need to overeat is brought about by increased stress, frustration or anxiety. In this regard, acupuncture can soothe those who suffer and help them lose weight without resorting to drugs.
In traditional medicine, the belief is that excessive excess weight is caused primarily by an imbalance in the body due to damage from the spleen and liver organ systems. Skilled acupuncture practitioners will be zero in on specific body areas for weight loss effects. Among these are the endocrine and renal systems, which are aimed at treating water retention and for stimulating nerves and hormonal balancing. The spleen and thyroid gland are also targeted for sugar and hormonal rebalancing effects. Finally, the adrenal and ovarian glands are included to treat weight gain due to menopause or premenstrual syndrome (PMS). Some people see the effects of acupuncture quite quickly and only require treatment every week.
Acupuncture for Benefits Weight Loss Reviews
Another Chinese acupuncture practice for weight loss is stapling ears. This involves manipulating dots in the ears to control food cravings. The auricular acupuncture or acupuncture ears have been successfully used to help cigarette smokers and heroin addicts kick their medicinal habits. When well-managed by qualified acupuncture experts, the ears of acupuncture can help some people lose weight. One study, published in Acupuncture medicine, found that acupuncture ears combined with 2,000 calories a day Diet and a 15-minute walk helped reduce weight.
This study involved 20 obese women, 22 to 42 years of age. Half of those who received a 15-minute weekly session of acupuncture ears lost an average of 10 kilograms. Those without the ears of acupuncture are only a slight loss of three pounds. Besides, the women who received acupuncture treatment reported decreased appetite.
The effects of acupuncture on the client’s emotions also play an important role in helping with weight loss. Acupuncture affects the neuroendocrine system with the harmful blocking of neurochemicals to restore the natural balance of hormone levels and neurotransmitters. The release of the resulting endorphins helps reduce stress, which in turn helps prevent the urge to overeat.
The potential side effects of acupuncture include pain, fatigue, and muscle spasms. With hormone levels and body processes changing, it is common to feel pain and fatigue. Often, the nerve stimulation caused by acupuncture will continue after the needle has been removed. However, muscle tremors should disappear in a day or two. Side effects can also be emotional.
It is important to note that acupuncture treatment should be managed by a qualified acupuncturist. For best results, this treatment should be combined with a reduced-calorie diet and appropriate physical exercise. The critical point to be made here is that acupuncture should be viewed as a support system rather than the only modality.