HOW TO CONTROL HIGH STOMACH ACID
The symptom of acid reflux or commonly known as gastroesophageal reflux disease (GERD) is a condition that appears burning sensation in the chest due to excess stomach acid. Increased stomach acid can be experienced by anyone, both adults, children, and the elderly.Penyebab Asam Lambung tinggi.
Causes of high stomach acid can be due to food factors and unhealthy and regular eating patterns. In another opinion, it is also said that the weakening of the esophageal muscles is one of the causes of a person experiencing high stomach acid disease. In people with high stomach acid, the esophageal muscles cannot close tightly, causing stomach acid to rise into the esophagus.
How to Treat Stomach Acid Appropriately
The right way to overcome stomach acid is that it can be overcome by making changes to your lifestyle and diet, and also avoiding food or drinks that trigger the increase in stomach acid, such as alcoholic drinks, eating high fat, and eating too full, eating small portions of food, not smoking, avoid stress which can be one of the right treatments for people with acid reflux.
To neutralize your stomach acid, if it already happens then try to vomit a little of what you eat so that the acid in your stomach comes out, then consume a few pieces of jicama or papaya so that your stomach acid is neutral again.
Hopefully this is useful and also consult with your specialist doctor. READ MORE !!!