Natural Medicine

The Benefits Of Onion Reduce The Risk Of Breast Cancer

The Benefits Of Onion Reduce The Risk Of Breast Cancer

The Benefits Of Onion Reduce The Risk Of Breast Cancer
The Benefits Of Onion Reduce The Risk Of Breast Cancer

Good food should provide health benefits, especially if it can prevent cancer suchas breast cancer. One of the healthiest foods that you might consider consuming more of is garlic and onions.

A study conducted at the University at Buffalo and the University of Puerto Rico found that there are two types of onions that can reduce the risk of breast cancer, namely garlic and onions.

Researchers published in the journal Nutrition and Cancer conducted an analysis involving 314 women with breast cancer and 346 healthy women for six years to determine the relationship between onion consumption and breast cancer risk.

Garlic And Shallots Prevent Breast Cancer

The Benefits Of Onion Reduce The Risk Of Breast Cancer
The Benefits Of Onion Reduce The Risk Of Breast Cancer

As a result, those who eat lots of garlic and onions have a lower risk of breast cancer and can suppress the development of cells in the body.

Research author Gauri Desai revealed that these onions contain high antioxidants in the form of flavanols and organosulfur as strong anti-carcinogenic components.

So, if you want to prevent breast cancer or lower the risk, be diligent about eating foods that contain lots of garlic and onions.

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