The Danger Of Alcohol Beverages - Wellness Fitness
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The Danger Of Alcohol Beverages

The Danger Of Alcohol Beverages

The Danger Of Alcohol Beverages
The Danger Of Alcohol Beverages

There are reasons why people drink alcohol. Maybe they are really like alcohol or another to relieve stress or forget the complexity of problems in life.

In fact, the drink which considered to calm the mind saves many dangers to the body if taken beyond the healthy limit.

The Negative Effects of Alcohol

Alcohol cause dangerous conditions to the body, such as:

  • Indigestion.
  • High uric acid levels.
  • Cancer
  • Anaemia.
  • Heart disease.
  • Epilepsy
  • Dementia.
  • Diabetes
  • Eye disorders.
  • Erectile dysfunction.
  • Osteoporosis
  • Weakened immune system.
  • Liver Diseases

Consuming alcoholic during pregnancy risks causing fetal disability. Adverse effects not only occur of pregnant women who drink alcohol, but the baby in the womb also be affected.

Consuming alcohol put you in danger, such as having an accident due to driving under the influence of alcohol. When someone is drunk, focus, reason and mind become distracted so that you can unconsciously commit violence, such as fighting or hurting other people.

You also fall down the stairs because you are drunk. Having sex unconsciously, or having unprotected sex also be done when influenced by alcohol.

Tips for stopping drinking alcohol
Tips for stopping drinking alcohol

Tips for stopping drinking alcohol:

Here are tips and ways you can do to get rid of alcohol addiction:

1. Change Your Lifestyle

The first step to stop consuming alcohol is avoiding the physical form. Discard all bottles of liquor that are still in your home, to reduce the desire to taste it. During this process, it is recommended to avoid things that trigger you to consume alcoholic beverages. For the time being, you can stay away from people who used to accompany you when you were drunk. If you are invited to get drunk, politely decline and tell them that now you want to stop consuming alcohol.

Do a healthy lifestyle, and complete it with positive activities that can divert your desire from drinking alcohol, such as doing hobbies, exercising, participating in social activities, gathering with family, or joining the anti-alcohol community. Make sure you are with people who have a positive influence to support the improvement of your life.

2. Medical Treatment

Maybe just changing your lifestyle isn’t effective enough for those of you who have been ‘worshipping’ alcohol for years. Don’t worry, because your dependency can be overcome with medical help. The thing you can do is follow a detox or rehabilitation program.

Provision of certain drugs, such as disulfiram, can suppress your desire to consume alcoholic beverages. There are also drugs that can have an unpleasant effect when you drink alcohol. So when you consume alcohol during treatment, you will feel headaches, nausea, or vomiting. For more severe cases, there are also drugs that can be injected. Hopefully this post is useful and thank you.

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