Type Of Food Corona Virus Antidote - Wellness Fitness
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Type Of Food Corona Virus Antidote

Type Of Food Corona Virus Antidote

Type Of Food Corona Virus Antidote
Type Of Food Corona Virus Antidote

Coronavirus is epidemic and makes people panic. There are several ways to prepare food that is useful to fight the spread of the coronavirus.

In some countries, such as America and China are very panic buying, almost people buy goods from supermarkets. From toilet paper, drinking water, wet tissue, masks, are always sold out and every time they have filled again for those goods.

The outbreak of COVID-19 due to the coronavirus did cause some people to increase and hoard preparations at home. On social media like Instagram and Twitter, people even upload photos proving these items are always empty. Water reception will not be approved by the Corona Virus outbreak that causes COVID-19 disease.

Type Of Food Corona Virus Antidote
Type Of Food Corona Virus Antidote

These things are recommended for some preparation namely:

1. Ginger

Ginger is known to hold human endurance. The content of polyphenols and gingerols in this herbal plant has many benefits. One of them is increasing body immunity. The content of ginger such as an expectorant can relieve the throat and chest. So, ginger is very suitable to cure coughs and flu which are symptoms of contracting the coronavirus.

2. Turmeric

In addition to being ingredients for herbs, this plant can cure diseases such as cancer. Can increase the body’s immunity against viruses. Consuming this curcumin plant can help restore the coronavirus in the body.

3. Curcuma

Curcuma Xanthorriza is needed as a medicinal plant that contains nutrients and minerals that are good for health.

Temulawak has curcumin which is effective for improving kidney function and anti-inflammation.

Temulawak also contains good vitamins to increase endurance.

4. Lemongrass

Lemongrass plants contain B vitamins, magnesium, potassium and iron. Lemongrass contains curcumin which is believed to be an antidote to the coronavirus.

To ward off the coronavirus can regularly consume this plant. However, consumption of lemongrass should not be excessive because it will have a bad effect.

5. Vegetables and Fruits

To prevent coronavirus, vegetables and fruit are antioxidants that can enhance the immune system. Eating fruits and vegetables regularly is the best way to maintain the immune system so it does not hurt. A body with healthy immunity will be immune to the attack of bacteria and viruses that cause disease. To prevent coronavirus not only in the form of food. Prevention can be accompanied by a healthy lifestyle, diligent hand washing, and maintaining endurance.

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6. Various types of healthy snacks

You need enough food (type and amount) to keep you happy for 2 weeks. It doesn’t have to be oatmeal, you can bring your favourite chocolate.

7. Decongestant and anti-inflammatory

Although the symptoms vary, the most common symptoms are cough, headache, and muscle aches. He suggested preparing decongestants and anti-inflammatories, such as ibuprofen.

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