Wellness Fitness

Why Is The Penis Erect In The Morning

Why Is The Penis Erect In The Morning

For men, the erection of the penis in the morning is a common thing. If then a man doesn’t experience it, is this normal? Mk,lo, This question is usually asked by young men at their productive age. Naturally, because penis erection within the morning is some things commonly experienced by men.

the erection that done by men in the morning is called nocturnal penile tumescence (NPT). This phenomenon indicates that the flow of blood vessels and nerves in and around the penis is fine, and this reflects normal sexual function. This means that you are physically able to experience and maintain an erection while awake.

NPT can be experienced by men of all ages. In fact, the fact is that since infancy, the penis can become erect, even though we haven’t realized it. Entering the age of 6-8 years, boys generally begin to realize that they have NPT. As we get older, the penis increases in size and elasticity. The frequency of NPT also increases and generally appears every day in adult men.

Why do erections occur in the morning?

Why Is The Penis Erect In The Morning
Why Is The Penis Erect In The Morning

Many consider that NPT is a sign of sexual stimulation. However, the emergence of NPT is actually influenced by various factors, such as:

1. Physical stimulation

Unconscious physical stimulation during sleep can trigger NPT. There are times when you or your partner accidentally touch the genital area. The penis feels a sensation of stimulation and responds with an erection.

2. Changes in male hormone levels

Testosterone levels peak in the morning after you wake up, especially if you wake up from the deep sleep phase, namely REM (rapid eye movement). An increase in the level of this hormone in the blood is sufficient to cause an erection, without the need for physical stimulation.

Unfortunately, levels of this hormone begin to decline as men age, namely between the ages of 40-50 years. Therefore, men in this age group experience NPT less frequently than younger men.

3. Effect of sleep phase

The adult sleep phase consists of a shallow sleep phase (light sleep) and a deep sleep phase (deep sleep). The deep sleep phase consists of REM and NREM (non-REM) sleep.

Penile erection occurs during REM sleep, where the brain and body systems are actually active, including the nervous system of the penis. This is what then makes the penis hard and erect. In addition, REM sleep often occurs just before waking up, so it’s only natural for men to find themselves experiencing erections when they wake up in the morning.

Penile erections are usually experienced by men about 3-5 times per night, according to the number of sleep cycles, and this is not related to the dream they are having. Each episode of NPT can last from 30 minutes to 2 hours. However, most will disappear within a few minutes of waking up.

No erection in the morning, is it dangerous?

If you don’t have NPT one morning, you may be worried that you have impotence. This concern is not always true. There are several reasons why NPT in adult men sometimes does not occur regularly or even stops being experienced. One of the reasons is that you don’t wake up in REM sleep. If you wake up in the light sleep phase, then an erection will not occur. You may also not have an erection even when you wake up in REM sleep.

If the “absence” of morning erections is often normal, you are still advised to be vigilant if the frequency of NPT disappearances is more frequent or ongoing. could be a sign of erectile dysfunction (ED). In this condition, there is an interruption of blood flow or nerves that regulate the erectile function of the penis, or it could be due to a lack of the hormone testosterone. The risk of developing ED also increases when men are overweight, have high blood pressure, high cholesterol, and diabetes.

The existence of psychological disorders such as anxiety disorders and depression can also make some men unable to experience an erection. However, morning erections can still appear because they are physically capable.

So, should you worry about not having an erection in the morning? Not having an erection in the morning doesn’t always mean there’s a problem. Even normal men may not experience it every day. The frequency also decreases with age. However, for those of you who are young and productive, stay alert if it turns out that you don’t or stop having erections in the morning. Don’t be ashamed to visit the doctor because an abnormality that is detected early will certainly be easier to overcome.

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